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Crockpot Mongolian Beef


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  • Author: mealstomake
  • Total Time: 255
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A flavorful and tender crockpot dish featuring flank steak in a sweet and tangy sauce.


Ingredients

Scale
  • 2 pounds flank steak, sliced against the grain into thin strips
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 6 cloves garlic, minced
  • 1 teaspoon minced ginger
  • 1/2 teaspoon red pepper flakes
  • 4 green onions, chopped (for garnish)
  • Cooked rice, for serving

Instructions

  1. Slice the flank steak against the grain into 1/4-inch thick strips.
  2. In a medium bowl, combine soy sauce, brown sugar, and water; whisk until dissolved.
  3. Mix cornstarch with cold water in a small bowl to create a slurry.
  4. Heat vegetable oil in a large skillet over medium-high heat; sear steak in batches until browned.
  5. Transfer browned beef to the crockpot.
  6. Pour the soy sauce mixture over the beef; add garlic, ginger, and red pepper flakes; stir to coat.
  7. Close the lid and cook on low for 4-6 hours or high for 2-3 hours, until beef is tender.
  8. Stir in cornstarch slurry 30 minutes before serving to thicken the sauce.
  9. Garnish with chopped green onions before serving hot over cooked rice.

Notes

Searing the beef enhances flavor, and feel free to adjust the spice level with red pepper flakes.

  • Prep Time: 15
  • Cook Time: 240
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg