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Crispy Parmesan Onion Ring Chips


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Create a crunchy and flavorful treat with these crispy Parmesan onion ring chips, perfect for snacking or serving as a side dish.


Ingredients

Scale
  • 1 large onion
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the onion into thin rings.
  3. Mix together the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper in a bowl.
  4. Dip each onion ring in the cheese and breadcrumb mixture.
  5. Place the coated rings on a baking sheet lined with parchment paper.
  6. Lightly spray the onion rings with olive oil.
  7. Bake in the preheated oven for 20-25 minutes until golden brown and crispy.
  8. Serve warm and enjoy!

Notes

These onion rings can be served with various dips or as a side to burgers and salads. Store leftovers in an airtight container.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 10 onion rings
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 15mg