Description
Crispy Honey Garlic Chicken is a delightful combination of sweetness and savory flavor. The honey adds sweetness while garlic gives it a rich depth, all cooked to perfection in the air fryer.
Ingredients
Scale
- 1 lb Chicken tenders
- 1/2 cup Honey
- 4 cloves Garlic, minced
- 1/4 cup Soy sauce
- 2 tbsp Olive oil
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/4 cup Cornstarch (optional for crispiness)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Mix honey, minced garlic, soy sauce, olive oil, salt, and pepper to create the marinade.
- Add chicken tenders to the marinade and let them soak for at least 30 minutes.
- If you want extra crispiness, coat the marinated chicken with cornstarch.
- Place the chicken tenders in the air fryer basket, ensuring they are not touching.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve as is, on a salad, or with your favorite sides.
Notes
Marinate chicken adequately for best flavor. Do not overcrowd the air fryer for even cooking.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg