Description
Crispy Air Fryer Cod is an easy and delicious dish featuring flaky cod fillets with a crunchy panko coating, perfect for a family dinner or a quick weekday meal.
Ingredients
Scale
- 4 cod fillets
- 1 cup panko bread crumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- Set up a dredging station: in one bowl, mix flour with garlic powder, paprika, salt, and pepper. In the second bowl, beat the eggs. In a third bowl, place the panko bread crumbs.
- Dip each cod fillet first in the flour mixture, then in the beaten eggs, and finally coat with panko crumbs.
- Spray the air fryer basket with olive oil spray. Place the coated cod fillets in the basket, ensuring they are not overcrowded.
- Spray the tops of the fillets lightly with olive oil spray.
- Cook in the air fryer for about 10-12 minutes, flipping halfway through, until golden brown and flaky.
- Serve immediately with your choice of sides.
Notes
For best results, use fresh cod and avoid overcrowding the air fryer to maintain crispiness.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg