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Creamy Ranch Protein Pasta Salad


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-rich

Description

This Creamy Ranch Protein Pasta Salad is a quick, delicious, and healthy meal option featuring chickpea pasta and fresh vegetables.


Ingredients

Scale
  • 8 ounces chickpea pasta
  • 1 cup cooked chicken, chopped
  • 1/2 cup creamy ranch dressing
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the chickpea pasta according to package instructions; drain and cool.
  2. Combine the cooled pasta, chopped chicken, ranch dressing, cherry tomatoes, cucumber, and red onion in a large bowl.
  3. Stir well to combine and season with salt and pepper.
  4. Serve immediately or refrigerate for at least 30 minutes to let flavors meld.
  5. Garnish with fresh parsley before serving if desired.

Notes

Make sure to mix again before serving leftovers, as the dressing may separate over time. Adding a splash of fresh ranch dressing can rejuvenate the flavors.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 30mg