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Creamy Pineapple Banana Smoothie


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  • Author: mealstomake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing smoothie packed with tropical flavors and nutrients, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup milk of choice (unsweetened vanilla almond milk recommended)
  • 1 cup frozen pineapple
  • 1 frozen banana
  • ¼ cup yogurt of choice (non-dairy vanilla yogurt recommended)

Instructions

  1. Add all ingredients to a high-powered blender: milk, pineapple, banana, and yogurt.
  2. Blend until smooth, making sure no chunks remain.
  3. Pour into two cups and enjoy!

Notes

Use ripe bananas for maximum sweetness and consider using frozen fruits for a frosty texture without adding ice.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 25g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg