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Creamy High-Protein Egg Salad


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High-Protein, Low-Carb

Description

A creamy, high-protein egg salad made with Greek yogurt for a healthier twist.


Ingredients

Scale
  • 4 hard-boiled eggs
  • 1/4 cup Greek yogurt
  • 1 tablespoon fresh herbs (like dill or chives)
  • Salt and pepper to taste
  • Lettuce wraps, bread, or crackers for serving

Instructions

  1. Peel the hard-boiled eggs and chop them into small pieces.
  2. In a mixing bowl, combine the chopped eggs with Greek yogurt and fresh herbs.
  3. Season with salt and pepper to taste.
  4. Mix until well combined.
  5. Serve in lettuce wraps, on sandwiches, or with crackers.

Notes

Store any leftovers in an airtight container in the refrigerator for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 370mg