Description
A healthy and decadent dessert that combines creamy textures and rich chocolate flavor, making it perfect for breakfast or a snack.
Ingredients
Scale
- 1 1/2 cups unsweetened soy milk
- 1/2 cup plain Greek yogurt (2% fat preferred)
- 2 tablespoons pure maple syrup (plus more if desired)
- 1 1/2 teaspoons pure vanilla extract
- 1/8 teaspoon fine sea salt
- 1/3 cup chia seeds
- 3 tablespoons cacao powder
- Toppings: chopped strawberries, cacao nibs, and peanut butter as desired
Instructions
- Mix the wet ingredients: In a mixing bowl, combine the unsweetened soy milk, Greek yogurt, maple syrup, vanilla extract, and sea salt. Whisk them together until smooth.
- Add the dry ingredients: Next, sift in the cacao powder and stir well to make sure there are no clumps.
- Incorporate the chia seeds: Slowly mix in the chia seeds to the wet and dry mixture. Stir well to ensure the seeds are evenly distributed.
- Let it sit: Cover the bowl or transfer the mixture to an airtight container. Place it in the fridge and let it sit for at least 240 minutes or overnight.
- Serve and enjoy: Once the pudding has set, give it a good stir. Serve it in bowls or jars, and top with your choice of chopped strawberries, cacao nibs, or a drizzle of peanut butter.
Notes
For varied texture, adjust the amount of chia seeds and try adding different toppings such as fresh fruit or nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 10mg