Description
A comforting and healthy vegetable soup, perfect for chilly evenings and gatherings.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 1 zucchini, diced
- 2 cups spinach
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion, carrots, and celery. Sauté for about 5 minutes until softened.
- Stir in the garlic and cook for another minute.
- Add the zucchini, diced tomatoes, vegetable broth, and thyme. Bring to a boil.
- Reduce heat and let simmer for 20 minutes.
- Stir in the spinach and cook for an additional 5 minutes.
- Season with salt and pepper before serving.
Notes
This soup can be easily scaled up for gatherings and pairs wonderfully with crusty bread or a simple salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 5g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg