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Cozy Fall Apple Cider Stew Mash


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious stew combining apples and cider with hearty vegetables and autumn spices, served over warm mashed potatoes.


Ingredients

Scale
  • 2 pounds apples, peeled and chopped
  • 4 cups apple cider
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste
  • Mashed potatoes for serving

Instructions

  1. In a large pot, combine the apples, apple cider, onion, carrots, celery, and garlic.
  2. Season with cinnamon, nutmeg, salt, and pepper.
  3. Bring to a boil, then reduce heat and let simmer for about 30 minutes until the vegetables are tender.
  4. Mash the mixture to your desired consistency, and serve over warm mashed potatoes.

Notes

To enhance flavors, let it sit for a day. Store leftovers in an airtight container for up to three days or freeze for three months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg