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Comforting Vegan Soup


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A cozy and nutritious vegan soup perfect for warming up any day.


Ingredients

Scale
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup rice
  • Salt and pepper to taste
  • Optional seasonings (e.g., herbs or spices of choice)

Instructions

  1. Heat some oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the vegetable broth and bring to a boil.
  5. Stir in the rice and reduce heat to a simmer.
  6. Cook until the rice is tender, about 15-20 minutes.
  7. Season with salt, pepper, and any optional seasonings.
  8. Serve warm and enjoy the cozy flavors!

Notes

Can be customized with various vegetables or legumes for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg