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Chickpea Salad


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and nutritious Chickpea Salad that is perfect for lunch or as a side dish, packed with flavor and health benefits.


Ingredients

Scale
  • 1 can (15 oz) organic chickpeas, drained and rinsed
  • 1 cup diced celery
  • 1/4 cup diced red onion
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp Dijon mustard
  • 3 tbsp mayonnaise (regular or vegan)
  • 1 tbsp fresh dill, chopped
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, mash the drained chickpeas with a fork until chunky.
  2. Stir in the diced celery and red onion until evenly mixed.
  3. Add lemon juice, Dijon mustard, and mayonnaise; stir until well combined.
  4. Season with salt, pepper, and fresh dill to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving for optimal flavor.

Notes

Allowing the salad to chill helps to meld the flavors together beautifully. Feel free to customize with additional veggies or dressings.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg