Description
A quick and flavorful chickpea dish with a creamy Greek yogurt sauce and fresh lemon zest, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper to taste
- Herbs (such as parsley or dill) for garnish
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chickpeas and cook for 3-4 minutes, stirring occasionally.
- Mix the Greek yogurt, lemon juice, lemon zest, salt, and pepper in a bowl.
- Pour the yogurt mixture over the chickpeas and stir until well combined.
- Let it cook for another 2-3 minutes, stirring gently.
- Garnish with fresh herbs and serve immediately.
Notes
Best served fresh, but can be stored in the fridge for 3-4 days in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg