Description
A fresh and vibrant salad that combines chickpeas, feta cheese, and avocado for a healthy and flavorful dish.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cucumbers, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, finely chopped
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Optional: fresh herbs (like parsley or cilantro) for garnish
Instructions
- In a large bowl, combine the chickpeas, avocado, cucumbers, feta cheese, and red onion.
- Drizzle with lemon juice and season with salt and pepper.
- Gently toss everything together until well mixed.
- Garnish with fresh herbs if desired.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
For best results, add the avocado just before serving to keep it fresh and vibrant.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 30mg