Description
A delightful salad blending chickpeas, apples, and cranberries, perfect as a main dish, side, or light snack.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 large apple, diced
- 1/2 cup dried cranberries
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Optional: fresh parsley for garnish
Instructions
- Combine chickpeas, diced apple, dried cranberries, and red onion in a large bowl.
- Whisk together olive oil, apple cider vinegar, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss to combine.
- Garnish with fresh parsley if desired.
- Serve chilled or at room temperature.
Notes
Use fresh ingredients for the best flavor. Adjust the dressing according to your taste preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg