Description
Delicious Cajun Chicken Burgers bursting with flavor and perfect for casual dinners or barbecues.
Ingredients
Scale
- 1 lb ground chicken
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 1 tablespoon Cajun seasoning
- 1/2 cup diced tomatoes (canned or fresh)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon hot sauce (optional)
- 4 hamburger buns
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion and sauté until translucent.
- Stir in the garlic and green bell pepper, cooking for another 2-3 minutes.
- Add the ground chicken, Cajun seasoning, diced tomatoes, Worcestershire sauce, hot sauce, salt, and pepper.
- Cook until the chicken is browned and cooked through.
- Form the mixture into patties and cook them until browned on both sides.
- Serve on hamburger buns, garnished with fresh parsley.
Notes
Don’t overmix the ingredients and ensure the chicken is cooked through to maintain moisture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Cajun
Nutrition
- Serving Size: 1 burger
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg