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Cajun Chicken Burgers


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

Delicious and flavorful Cajun Chicken Burgers that bring a taste of the South to your dinner table. Perfect for family dinners or casual barbecues.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 tablespoon Cajun seasoning
  • 1/2 cup diced tomatoes (canned or fresh)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon hot sauce (optional)
  • 4 hamburger buns
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the diced onion and sauté until translucent.
  3. Stir in the garlic and green bell pepper, cooking for another 2-3 minutes.
  4. Add the ground chicken, Cajun seasoning, diced tomatoes, Worcestershire sauce, hot sauce, salt, and pepper.
  5. Cook until the chicken is browned and cooked through.
  6. Form the mixture into patties and cook them until browned on both sides.
  7. Serve on hamburger buns, garnished with fresh parsley.

Notes

Serve with sides like sweet potato fries, coleslaw, or grilled vegetables for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg