Description
A vibrant dish combining bold Cajun flavors with creamy textures, perfect for any occasion.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 cup heavy cream
- 1 cup chicken broth
- 1 tablespoon Worcestershire sauce
- 1 cup cooked rice
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Season the chicken breasts with Cajun seasoning.
- Heat olive oil in a skillet over medium heat.
- Add the chicken and cook until browned and cooked through, about 5-7 minutes per side.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add chicken broth, heavy cream, and Worcestershire sauce, stirring well.
- Let the sauce simmer for a few minutes until slightly thickened.
- Return the chicken to the skillet, coating it with the sauce.
- Serve the Cajun chicken over cooked rice and garnish with chopped parsley.
Notes
Chicken breasts are a great source of lean protein. Avoid overcooking for best results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg