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Brown Sugar Garlic Chicken Breasts


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A delicious and easy-to-make chicken dish that combines the sweetness of brown sugar with the savory flavor of garlic and soy sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix brown sugar, soy sauce, minced garlic, olive oil, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the sauce over them.
  4. Bake for 25 minutes or until cooked through and juices run clear.
  5. Garnish with chopped green onions if desired and serve.

Notes

For more flavor, consider marinating the chicken in the sauce for at least an hour or overnight.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg