Description
A delightful and nutritious dish featuring roasted broccoli and mushrooms, packed with flavor and health benefits.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 2 cups sliced mushrooms
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup grated Parmesan cheese (optional)
- 1 tablespoon lemon juice
Instructions
- Preheat your oven to 200°C (400°F).
- In a large mixing bowl, combine broccoli, mushrooms, olive oil, garlic, salt, black pepper, and red pepper flakes, tossing until coated.
- Transfer the mixture to a baking sheet, spreading it in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
- Drizzle with lemon juice and sprinkle with Parmesan cheese before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 30mg