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Broccoli Apple Salad


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and crunchy salad that combines fresh broccoli, juicy apple, raisins, and sunflower seeds, all coated in a creamy dressing.


Ingredients

Scale
  • 2 cups fresh broccoli florets
  • 1 apple, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup raisins
  • 1/4 cup sunflower seeds
  • 1/4 cup Greek yogurt or mayonnaise
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the broccoli, diced apple, red onion, raisins, and sunflower seeds in a large bowl.
  2. Whisk together Greek yogurt (or mayonnaise), honey, apple cider vinegar, salt, and pepper in a small bowl.
  3. Pour the dressing over the salad mixture and toss until well coated.
  4. Serve immediately or refrigerate for about 30 minutes before serving to enhance the flavors.

Notes

Store leftovers in an airtight container for up to 2 days. For best texture, keep the dressing separate until serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 5mg