Description
A hearty and nutritious dish combining black beans, rice, and sausage, perfect for weeknight dinners and gatherings.
Ingredients
Scale
- 1 cup black beans
- 1 cup rice
- 1 lb sausage (smoked or kielbasa)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups chicken broth
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, garlic, and bell pepper, sauté until soft.
- Slice the sausage and add it to the pot, cooking until browned.
- Stir in the black beans, rice, cumin, paprika, salt, and pepper.
- Pour in the chicken broth and bring to a boil.
- Reduce heat, cover, and simmer for about 20 minutes or until the rice is cooked through.
- Fluff with a fork and serve.
Notes
For a vegetarian option, skip the sausage and add more veggies. Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 45mg