Description
A nutritious and satisfying pasta salad with black beans, sweet corn, fresh spinach, and a creamy lime dressing.
Ingredients
Scale
- Rotini pasta
- 1 can black beans, drained and rinsed
- 1 cup sweet corn, fresh or frozen
- 2 cups fresh spinach, chopped
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- Salt to taste
- Pepper to taste
Instructions
- Cook the rotini pasta according to package instructions. Drain and let cool.
- Combine the cooked pasta, black beans, sweet corn, and fresh spinach in a large bowl.
- Mix Greek yogurt, lime juice, salt, and pepper in a separate bowl to create the dressing.
- Pour the dressing over the pasta mixture and toss until well combined.
- Serve immediately or refrigerate for later.
Notes
This salad can be stored in the refrigerator for up to 3-4 days. For best results, keep the dressing separate until serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg