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Best Summer Ground Beef Dinner


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A quick and delicious ground beef dinner, perfect for busy weeknights. Packed with veggies and ready in about 30 minutes.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (any color)
  • 1 can (15 oz) diced tomatoes
  • 1 cup corn (fresh, frozen, or canned)
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 cups cooked rice or pasta
  • Grated cheese for topping (optional)
  • Fresh herbs for garnish (optional)

Instructions

  1. Cook the beef: In a large skillet over medium heat, add the ground beef. Break it apart with a spatula as it cooks until it’s browned. Drain any excess fat.
  2. Add vegetables: Stir in the chopped onion and bell pepper. Cook until they are soft and the onion is translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Combine ingredients: Pour in the canned diced tomatoes (with juice), corn, chili powder, cumin, salt, and pepper. Mix everything well.
  4. Simmer: Lower the heat and let the mixture simmer for about 10-15 minutes. The flavors will blend beautifully during this time.
  5. Serve: Serve the beef mixture over cooked rice or pasta. Top with grated cheese and fresh herbs if desired.

Notes

Can be easily adjusted to fit your family’s tastes and is a one-pan meal for less cleanup.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg