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Best Protein-Filled Snacks


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious protein-packed snacks that are easy to make and are perfect for any time of the day.


Ingredients

Scale
  • 1 cup of Greek yogurt
  • 1/2 cup of cottage cheese
  • 1/4 cup of almond butter
  • 2 tablespoons of honey
  • 1/2 cup of mixed nuts
  • 1 cup of your favorite fruit (berries, banana, apples, etc.)
  • A pinch of salt
  • Optional toppings: chia seeds, flaxseeds

Instructions

  1. In a mixing bowl, combine the Greek yogurt and cottage cheese. Stir until well mixed.
  2. Add the almond butter and honey into the bowl, and mix thoroughly.
  3. Fold in the mixed nuts and your choice of fruit, ensuring everything is evenly spread.
  4. Sprinkle a pinch of salt over the mixture and stir to combine.
  5. Serve immediately or chill in the refrigerator for a couple of hours for a refreshing snack.

Notes

Avoid overmixing to keep the texture interesting. Customize with your favorite fruits or nut butters.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 15g
  • Sodium: 90mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 10mg