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Berry Protein Smoothie


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  • Author: mealstomake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious and delicious berry smoothie with Greek yogurt and almond milk, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup Greek yogurt
  • 1 scoop protein powder
  • 1 cup almond milk
  • Optional: 1 tablespoon honey
  • Optional: 1 cup spinach
  • Optional: 1 tablespoon chia seeds

Instructions

  1. In a blender, combine strawberries, blueberries, Greek yogurt, protein powder, and almond milk.
  2. Blend until smooth and creamy.
  3. If desired, add honey, spinach, or chia seeds and blend again.
  4. Pour into a glass and enjoy immediately as a refreshing breakfast or snack.

Notes

Use fresh berries for the best flavor. Adjust the consistency with more almond milk if too thick.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 10mg