Description
A flavorful and satisfying bowl combining tender chicken, crisp vegetables, and a creamy spicy sauce served over rice.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 cups cooked rice (white or brown, prepared ahead and cooled)
- 1 cup broccoli florets, cut into bite-sized pieces
- 1 red bell pepper, sliced into thin strips
- 1 carrot, julienned into matchstick pieces
- 3 green onions, chopped (reserve some for garnish)
- 1/2 cup mayonnaise (full-fat recommended)
- 2 tablespoons sweet chili sauce
- 1 tablespoon Sriracha sauce (adjust for spice level)
- 1 tablespoon soy sauce (low-sodium works great)
- Salt and pepper, to taste
- 2 tablespoons vegetable or canola oil (for cooking)
- Sesame seeds (for garnishing)
Instructions
- Cut chicken breasts into uniform 1-inch cubes and season all sides generously with salt and pepper.
- Heat 2 tablespoons of oil in a 12-inch skillet over medium heat until shimmering, about 2 minutes.
- Add seasoned chicken pieces to the hot skillet in a single layer. Cook for 5-7 minutes, turning occasionally, until golden brown and cooked through.
- Transfer cooked chicken to a plate.
- In the same skillet, add broccoli florets, sliced red bell pepper, and julienned carrot. Sauté for 3-5 minutes until tender-crisp.
- In a small bowl, whisk together mayonnaise, sweet chili sauce, Sriracha, and soy sauce until smooth.
- Return cooked chicken to the skillet, pour the sauce over everything, and stir for about 1 minute until evenly coated.
- Divide rice among four serving bowls, spoon the chicken and vegetable mixture over the rice, and garnish with reserved green onions and sesame seeds.
Notes
Customize with different proteins or sauces for variations. Great for meal prep!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg