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Balsamic Caprese Chicken Salad


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

A refreshing and flavorful Balsamic Caprese Chicken Salad, perfect for a light lunch or dinner.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls
  • 1 cup fresh basil leaves
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the chicken: Grill or pan-sear the chicken breasts until fully cooked, about 6-7 minutes on each side, letting them rest before slicing.
  2. Prepare the salad base: In a large bowl, combine the halved cherry tomatoes, fresh mozzarella, and basil leaves.
  3. Make the dressing: In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  4. Mix it all together: Add sliced chicken to the salad, pour the dressing on top, and toss gently to combine.
  5. Serve immediately, either plated individually or in a large bowl.

Notes

Use fresh ingredients for the best flavor. Adjust dressing to taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Pan-Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg