Description
A creamy and nutritious avocado smoothie that’s quick and easy to make.
Ingredients
Scale
- 1 ripe avocado
- 1 banana
- 1 cup spinach (optional)
- 1 cup milk (or almond milk)
- 1–2 tablespoons honey (or maple syrup)
- Ice cubes (optional)
Instructions
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- Peel the banana and add it to the blender.
- If using spinach, add it to the blender as well.
- Pour in the milk, choosing from regular milk or any milk substitute.
- Add honey or maple syrup to sweeten the smoothie.
- If preferred, add a few ice cubes into the blender.
- Blend on high speed until smooth and creamy, about 30 seconds to 1 minute.
- Taste and adjust sweetness if needed, adding more milk if too thick.
- Pour the smoothie into a glass and enjoy immediately!
Notes
Best enjoyed fresh. Store in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg