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Avocado Ice Cream


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  • Author: mealstomake
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious avocado ice cream that offers a unique twist on traditional desserts.


Ingredients

Scale
  • 3 ripe avocados
  • 1 cup coconut milk
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon lime juice
  • Pinch of salt

Instructions

  1. Prepare the Avocados: Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. Mix the Ingredients: Add the coconut milk, honey or maple syrup, vanilla extract, lime juice, and a pinch of salt to the blender.
  3. Blend Until Smooth: Blend all ingredients until smooth and creamy, ensuring no lumps remain.
  4. Churn the Mixture: Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until soft-serve texture is achieved.
  5. Freeze the Ice Cream: Transfer the ice cream to a container and freeze for at least 2 hours, or until firm.
  6. Serve and Enjoy: Scoop the firm ice cream into bowls and enjoy your creamy avocado ice cream!

Notes

For a sweeter flavor, increase honey or maple syrup. Store in an airtight container to prevent ice crystals.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Churning
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 20g
  • Sodium: 20mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg