Description
A delicious and nutritious breakfast featuring creamy avocados and perfectly baked eggs.
Ingredients
Scale
- 2 ripe avocados
- 4 large eggs
- Salt and pepper, to taste
- Optional toppings: chopped chives, diced tomatoes, crumbled feta cheese, or hot sauce
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pit. If the hole is too small, scoop out a bit more flesh to create a larger space for the egg.
- Place the avocado halves in a baking dish. You can use a muffin tray to help them stay upright if necessary.
- Crack an egg into each avocado half. Be careful not to spill any egg white. If the egg doesn’t fit, you can discard a little of the egg white.
- Season the eggs with salt and pepper to taste.
- Bake in the preheated oven for about 15-20 minutes, depending on how runny you like your yolk.
- Remove from the oven and add any optional toppings you prefer.
- Serve warm and enjoy!
Notes
Customize with different toppings to suit your taste; perfect for brunch or a nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 300mg