Description
A crisp, refreshing arugula pear salad with tangy cheese, crunchy nuts, and a simple vinaigrette. Perfect as a side or light main.
Ingredients
4 cups fresh arugula
2 ripe pears, thinly sliced
1/2 cup crumbled feta or blue cheese
1/4 cup toasted walnuts or pecans
2 tbsp dried cranberries (optional)
2 tbsp balsamic vinaigrette or lemon dressing
Instructions
1. Wash and dry the arugula, then place in a large bowl.
2. Thinly slice the pears and toss gently with the greens.
3. Add cheese, nuts, and cranberries if using.
4. Drizzle with dressing just before serving.
5. Toss lightly and enjoy immediately.
Notes
For extra creaminess, add sliced avocado.
Sprinkle with Japanese pink salt for a flavorful twist.
Pairs beautifully with grilled chicken or London broil.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 140mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg