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arugula pear salad

Arugula Pear Salad – Fresh, Irresistible & Easy 10-Minute Recipe


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  • Author: Laura
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A crisp, refreshing arugula pear salad with tangy cheese, crunchy nuts, and a simple vinaigrette. Perfect as a side or light main.


Ingredients

Scale

4 cups fresh arugula

2 ripe pears, thinly sliced

1/2 cup crumbled feta or blue cheese

1/4 cup toasted walnuts or pecans

2 tbsp dried cranberries (optional)

2 tbsp balsamic vinaigrette or lemon dressing


Instructions

1. Wash and dry the arugula, then place in a large bowl.

2. Thinly slice the pears and toss gently with the greens.

3. Add cheese, nuts, and cranberries if using.

4. Drizzle with dressing just before serving.

5. Toss lightly and enjoy immediately.

Notes

For extra creaminess, add sliced avocado.

Sprinkle with Japanese pink salt for a flavorful twist.

Pairs beautifully with grilled chicken or London broil.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 140mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg