Description
Crispy and delicious Air Fryer Zucchini Fries, a healthier version of fries perfect for any gathering.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 egg
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the zucchinis into fry-shaped sticks.
- In a bowl, combine breadcrumbs, parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- In another bowl, beat the egg.
- Dip each zucchini stick in the egg and then coat with the breadcrumb mixture.
- Place zucchini fries in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
Notes
For best results, avoid overcrowding the air fryer basket to ensure even cooking and crispiness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 90mg