This is how simple dinners became meaningful to English.

How to make Simple Dinners

Ingredients:

• 2 cups of rice
• 4 cups of water
• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1 pound of chicken breast, diced
• 2 cups of mixed vegetables (carrots, peas, bell pepper)
• 2 teaspoons of soy sauce
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Black pepper to taste

Directions:

1. Cook the Rice: In a medium pot, bring the water to a boil. Add the rice, olive oil, and salt. Stir once, cover, and reduce the heat to low. Cook for about 18 minutes or until the water is absorbed and the rice is tender. Remove from heat and let it sit for 5 minutes before fluffing with a fork.

2. Prepare the Chicken: While the rice cooks, heat a large skillet over medium heat. Add the diced chicken to the skillet and season with garlic powder, onion powder, salt, and black pepper. Cook the chicken for about 5-7 minutes, or until the chicken is no longer pink in the center.

3. Add the Vegetables: Stir the mixed vegetables into the skillet with the chicken. Cook for an additional 5 minutes, allowing the vegetables to soften.

   

4. Combine: Once the vegetables are cooked, add the cooked rice to the skillet. Stir in the soy sauce and mix everything together until well combined.

5. Serve: Taste and adjust seasoning if necessary. Serve hot and enjoy your simple dinner!

Why You’ll Love This Simple Dinner

This simple dinner is not only easy to prepare but also packed with flavor and nutrition. The combination of chicken and vegetables provides protein and vitamins, while the rice adds a comforting carbohydrate base. It’s a meal that can be customized easily to suit your taste. If you have leftover vegetables or different proteins you want to use, feel free to switch things up!

Nutriments benefits

• Protein: Chicken is an excellent source of protein, which is essential for muscle growth and repair.
• Vitamins: Mixed vegetables provide a variety of vitamins and minerals that are important for overall health.
• Carbohydrates: Rice offers a good source of carbohydrates, giving you energy to carry on your day.

What to Serve With Simple Dinners

This simple dinner can be enjoyed on its own, but here are a few ideas to complement your meal:

• Salad: A fresh green salad with a light dressing.
• Bread: Warm garlic bread or rolls can provide a nice addition to the meal.
• Fruit: A side of fresh fruit can make for a wonderful dessert after dinner.

How to store Simple Dinners

If you have leftovers, store them in an airtight container in the refrigerator. It should be good for about 3-4 days. To reheat, simply warm it in the microwave or in a skillet over medium heat until heated through.

Tips and mistakes to avoid

1. Overcooking the Chicken: Avoid overcooking the chicken; it can become dry. Cook until just done.
2. Not Fluffing the Rice: After cooking, let the rice sit and fluff it with a fork for better texture.
3. Skip the Soy Sauce: If you want to keep it low sodium, feel free to skip or reduce the soy sauce.

Variation

Feel free to customize this recipe by trying different proteins like shrimp or tofu. You can also change the vegetables based on what you have. Broccoli, spinach, or corn can work great!

FAQs

1. Can I use brown rice instead of white rice?
Yes! Just keep in mind that brown rice may take longer to cook, usually about 30-40 minutes.

2. What can I add to make it spicier?
You can add some chili flakes or a splash of sriracha for a spicy kick!

3. Is this a one-pan meal?
Yes, this can be made in one large skillet and the pot for rice, making clean up easier!

This simple dinner recipe proves that cooking at home can be enjoyable and meaningful, bringing a sense of togetherness and comfort whether it’s a weeknight or a weekend gathering. Enjoy your meal!

Simple Dinners

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• Author: mealstomake
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Diet: Non-Vegetarian

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Description

A quick and easy dinner recipe featuring chicken, rice, and mixed vegetables.

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Ingredients

Scale 1x2x3x

• 2 cups of rice
• 4 cups of water
• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1 pound of chicken breast, diced
• 2 cups of mixed vegetables (carrots, peas, bell pepper)
• 2 teaspoons of soy sauce
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Black pepper to taste

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Instructions

1. Cook the Rice: In a medium pot, bring the water to a boil. Add the rice, olive oil, and salt. Stir once, cover, and reduce the heat to low. Cook for about 18 minutes or until the water is absorbed and the rice is tender. Remove from heat and let it sit for 5 minutes before fluffing with a fork.
2. Prepare the Chicken: While the rice cooks, heat a large skillet over medium heat. Add the diced chicken to the skillet and season with garlic powder, onion powder, salt, and black pepper. Cook the chicken for about 5-7 minutes, or until the chicken is no longer pink in the center.
3. Add the Vegetables: Stir the mixed vegetables into the skillet with the chicken. Cook for an additional 5 minutes, allowing the vegetables to soften.
4. Combine: Once the vegetables are cooked, add the cooked rice to the skillet. Stir in the soy sauce and mix everything together until well combined.
5. Serve: Taste and adjust seasoning if necessary. Serve hot and enjoy your simple dinner!

Notes

Customize with different proteins or vegetables for variety.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 2g
• Sodium: 600mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 58g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 70mg