How to make Garlicky Chicken with Vegetables and Cashews
Ingredients:
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 1 cup cashews
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or noodles (for serving)
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the diced chicken and cook until browned and cooked through.
- Stir in the mixed vegetables and cook until they are crisp-tender.
- Pour in the soy sauce and mix well.
- Add cashews and stir to combine.
- Season with salt and pepper to taste.
- Serve over cooked rice or noodles.
Why You’ll Love This Garlicky Chicken with Vegetables and Cashews
This Garlicky Chicken with Vegetables and Cashews is not only delicious but also packed with flavors. The mix of tender chicken, crunchy vegetables, and creamy cashews forms a delightful meal. If you enjoy chicken-based dishes, you’ll also love chicken stuffed with bacon and spinach for its savory goodness.
Nutritional Benefits
This dish provides a balanced mix of protein from the chicken and healthy fats from the cashews. Cashews are a great source of essential minerals like copper and magnesium. Additionally, the vegetables add fiber and various vitamins, making this meal nutritious and wholesome. You may also find Chicken Gumbo With Andouille Sausage useful.
What to Serve With Garlicky Chicken with Vegetables and Cashews
This dish pairs wonderfully with cooked rice or noodles. The rice absorbs the flavorful sauce, while the noodles add another level of texture. If you’re looking for sides, consider a fresh salad or steamed broccoli for extra veggies. You can also try serving it alongside easy chicken and dumplings with biscuits for a comforting meal option.

How to Store Garlicky Chicken with Vegetables and Cashews
To store leftovers, let the dish cool completely and then transfer it to an airtight container. It can be stored in the fridge for up to three days. When reheating, make sure it’s heated thoroughly. If you wish to enjoy a creamy version the next day, consider mixing in a splash of cream or chicken broth to bring back moisture and flavor.
Tips and Mistakes to Avoid
- Don’t Overcook the Chicken: Ensure that the chicken is cooked through but not dried out. Use a meat thermometer for best results; it should reach an internal temperature of 165°F.
- Keep Vegetables Crisp: Add the mixed vegetables later in the cooking process, so they remain crisp and colorful.
- Use Fresh Garlic: Fresh garlic will yield a stronger flavor than powdered garlic, enhancing the dish’s overall taste.
If you’re keen on experimenting with different chicken recipes, look at this creamy chicken with vegetables for a different flavor spectrum.
Variations
Feel free to customize this recipe! Add other vegetables like snap peas, mushrooms, or snow peas for variety. You can also switch cashews for almonds or peanuts if you prefer. If you like a bit of heat, toss in some crushed red pepper flakes or sriracha sauce for an extra kick.
FAQs
1. Can I use frozen vegetables?
Yes, frozen mixed vegetables work well and save time. Just be sure to add them during the last few minutes of cooking to avoid becoming mushy.
2. Is this dish suitable for meal prep?
Absolutely! It’s perfect for meal prep as it stores well and reheats nicely.
3. Can I make this recipe gluten-free?
Yes, simply substitute soy sauce with gluten-free tamari or coconut aminos.
Cooking Garlicky Chicken with Vegetables and Cashews is an easy way to enjoy a nutritious meal filled with vibrant flavors. Pair it with steamed rice or noodles for a delightful feast. Don’t forget to try variations and make it your own, and for more comforting chicken dishes, explore this easy chicken and dumplings with biscuits. Enjoy!
Print
Garlicky Chicken with Vegetables and Cashews
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious and nutritious dish featuring tender chicken, crunchy vegetables, and creamy cashews.
Ingredients
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 1 cup cashews
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or noodles (for serving)
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the diced chicken and cook until browned and cooked through.
- Stir in the mixed vegetables and cook until they are crisp-tender.
- Pour in the soy sauce and mix well.
- Add cashews and stir to combine.
- Season with salt and pepper to taste.
- Serve over cooked rice or noodles.
Notes
Avoid overcooking the chicken to maintain its tenderness. Use fresh garlic for better flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg







