Pesto Salmon Burgers with Arugula Slaw: Juicy & Flavorful!

Pesto salmon burgers with arugula slaw on a plate, showcasing a delicious meal
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By :

Eva

January 31, 2026

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How to make Pesto Salmon Burgers with Arugula Slaw

Ingredients:

For the Salmon Burgers:

  • 1 lb fresh salmon fillet, skin removed and diced
  • 1/4 cup basil pesto
  • 1/4 cup breadcrumbs
  • 1 large egg
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Arugula Slaw:

  • 2 cups fresh arugula, washed and dried
  • 1/2 cup red cabbage, thinly sliced
  • 1/4 cup carrots, grated
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Directions:

  1. In a large bowl, combine the diced salmon, basil pesto, breadcrumbs, egg, lemon juice, garlic powder, salt, and pepper. Mix until just combined.
  2. Form the mixture into 4 equal patties, about 1 inch thick.
  3. Heat a non-stick skillet over medium heat and add a drizzle of olive oil.
  4. Cook the salmon patties for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 145°F).
  5. While the burgers are cooking, prepare the arugula slaw by combining arugula, red cabbage, carrots, olive oil, apple cider vinegar, salt, and pepper in a bowl. Toss to combine.
  6. Once the burgers are cooked, remove them from the skillet and let them rest for a minute.
  7. Serve the salmon burgers on toasted buns topped with arugula slaw.

Why You’ll Love This Pesto Salmon Burger

This Pesto Salmon Burger is packed with flavor and freshness. The salmon is moist and tender, enhanced by the rich taste of basil pesto. The combination of ingredients creates a dish that is not only flavorful but also visually appealing. Burgers can often be heavy and greasy, but these salmon patties offer a lighter and healthier option. This recipe allows you to enjoy the satisfaction of a burger without the added calories and guilt.

Additionally, the arugula slaw adds a crunchy texture and peppery taste, cutting through the richness of the salmon. The dressing made from olive oil and apple cider vinegar adds a refreshing tanginess that elevates the whole meal. Overall, this dish provides a delightful balance of flavors and textures that will have everyone coming back for seconds!

Nutritional Benefits

Salmon is a fantastic source of protein and is rich in omega-3 fatty acids, which are beneficial for heart health and brain function. This dish also incorporates fresh vegetables, such as arugula and cabbage, which provide fiber, vitamins, and minerals.

The basil pesto adds a burst of flavor while offering the benefits of healthy fats from olive oil and nuts. With each bite, you get a wholesome meal that nourishes your body without sacrificing taste.

| Nutrient | Benefits |
|——————–|——————————————-|
| Protein | Essential for muscle growth and repair |
| Omega-3 Fatty Acids| Supports heart health and cognitive function|
| Fiber | Aids digestive health |
| Antioxidants | Protects against cell damage |

What to Serve With Pesto Salmon Burgers

These salmon burgers pair wonderfully with various sides. Here are a few ideas to complement your meal:

  • Sweet Potato Fries: A healthier alternative to regular fries that provide a sweet and crispy side.
  • Quinoa Salad: A light and fluffy option that adds more nutrients and is easy to prepare.
  • Grilled Vegetables: Seasonal veggies like zucchini, bell peppers, and asparagus offer vibrant colors and flavors.
  • Chips and Guacamole: For a casual feel, these tasty snacks can be a fun addition to the meal.

Choosing the right sides not only enhances the experience but also makes the meal more satisfying and enjoyable.

How to Store Pesto Salmon Burgers

If you have leftovers or want to prepare in advance, storing the salmon burgers correctly is essential. Here are some steps to follow:

  • In the Refrigerator: Allow the burgers to cool completely. Wrap them tightly in plastic wrap or place them in an airtight container. They will stay fresh in the refrigerator for up to 2 days.
  • In the Freezer: To freeze, wrap each burger in plastic wrap and then place them in a freezer-safe bag. They can keep in the freezer for up to 3 months.
  • Reheating: When ready to eat, thaw the burgers in the refrigerator overnight if frozen. Reheat in a skillet over medium heat until warmed through.

With these storing tips, you can enjoy your flavorful salmon burgers at your convenience!

Tips and Mistakes to Avoid

Making the perfect Pesto Salmon Burger is easier with a few handy tips. Here are some to ensure great results every time:

  • Ensure Fresh Salmon: Use fresh salmon fillets for the best flavor and texture. Frozen salmon can also work but should be thawed properly.
  • Don’t Overmix: Mix the ingredients just until combined. Overmixing can lead to tough burgers.
  • Check Thickness: Make sure each patty is evenly shaped and about 1 inch thick for consistent cooking.
  • Cook on Medium Heat: Avoid high heat as it may burn the outside while leaving the inside undercooked. Medium heat allows for even cooking.

Being aware of these tips can help you avoid common cooking pitfalls and lead to juicier burgers!

Variations

Feel free to get creative with your Pesto Salmon Burgers! Some tasty variations include:

  • Add Cheese: Top with a slice of cheese, like cheddar or feta, for extra creaminess.
  • Spice it Up: Incorporate some diced jalapeños or red pepper flakes into the burger mix for added heat.
  • Different Greens: Swap arugula for spinach or kale in the slaw for a change in flavor and texture.
  • Different Sauces: Try adding a spicy aioli or tartar sauce on the sandwich for a delightful twist.

These variations allow you to tailor the recipe to your taste preferences!

FAQs

1. Can I make Pesto Salmon Burgers ahead of time?
Yes! You can prepare the salmon patties ahead of time and store them in the refrigerator for a day or freeze them for later use.

2. Can I use canned salmon instead of fresh?
Absolutely! Canned salmon works well. Just make sure to drain it properly and flake it before mixing with other ingredients.

3. What can I use instead of breadcrumbs?
If you’re looking for a gluten-free option, you can use almond flour or ground oats as a substitute for breadcrumbs.

With these insights, tips, and delicious variations, your journey with Pesto Salmon Burgers with Arugula Slaw is sure to be a flavorful adventure that everyone will love! Enjoy your cooking!

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Pesto Salmon Burgers with Arugula Slaw


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful and healthy alternative to traditional burgers, these Pesto Salmon Burgers are paired with a refreshing arugula slaw, bringing together freshness and satisfaction.


Ingredients

Scale
  • 1 lb fresh salmon fillet, skin removed and diced
  • 1/4 cup basil pesto
  • 1/4 cup breadcrumbs
  • 1 large egg
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups fresh arugula, washed and dried
  • 1/2 cup red cabbage, thinly sliced
  • 1/4 cup carrots, grated
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced salmon, basil pesto, breadcrumbs, egg, lemon juice, garlic powder, salt, and pepper. Mix until just combined.
  2. Form the mixture into 4 equal patties, about 1 inch thick.
  3. Heat a non-stick skillet over medium heat and add a drizzle of olive oil.
  4. Cook the salmon patties for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 145°F).
  5. While the burgers are cooking, prepare the arugula slaw by combining arugula, red cabbage, carrots, olive oil, apple cider vinegar, salt, and pepper in a bowl. Toss to combine.
  6. Once the burgers are cooked, remove them from the skillet and let them rest for a minute.
  7. Serve the salmon burgers on toasted buns topped with arugula slaw.

Notes

To enhance flavor, consider adding toppings like avocado or cheese. For a spicy kick, you can add jalapeños to the burger mix.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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