How to make Savory Green Beans Almondine
Ingredients
- 1 to 1.5 lbs fresh green beans (trimmed)
- 1 tsp salt (use to taste if using salted butter)
- 1/2 cup unsalted butter (enhances the nutty flavor)
- 1/2 cup sliced almonds (toast for added crunch)
Directions
How to Make Green Beans Almondine
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Prepare the Green Beans
Start by washing the green beans under cold water. After rinsing, trim the ends off the beans, removing any tough or woody parts. This simple step helps ensure a tender bite. -
Blanch the Beans
Bring a large pot of salted water to a boil. Once boiling, add the trimmed green beans. Cook them for about 3-5 minutes until they turn vibrant green and are slightly tender. Avoid cooking them too long, as you want them to remain crisp. -
Cool Down
After blanching, immediately transfer the beans to a bowl of ice water. This quick cooling process keeps their bright color and stops the cooking. Let them sit in the ice bath for about 5 minutes before draining. -
Toast the Almonds
While the beans cool, place a skillet over medium heat. Add the sliced almonds and toast them for about 2-3 minutes, stirring constantly. They should be golden brown and fragrant. Keep a close watch, as they can burn quickly. -
Sauté the Beans
In the same skillet you used for toasting the almonds, melt the unsalted butter over medium heat. Once melted and bubbling, add the blanched green beans. Season with salt to taste, and sauté for about 5 minutes, until they are heated through. -
Combine and Serve
Once the beans are warmed, add the toasted almonds to the skillet. Toss everything together so the green beans are well coated in the buttery goodness and almonds are evenly distributed. Serve hot and enjoy!
Why You’ll Love This Savory Green Beans Almondine
Savory Green Beans Almondine is more than just a side dish; it’s a delightful twist on a classic recipe that brings together crunch, flavor, and vibrancy. This dish pairs perfectly with a variety of main courses, making it an ideal choice for weeknight dinners or special occasions. The nutty flavor from the butter and almonds adds a lovely richness, making your green beans anything but ordinary. The bright green color is also visually appealing, adding a pop of color to your plate.
Nutriment Benefits
Green beans are not only delicious but also packed with nutrients. They are an excellent source of:
- Vitamins: Rich in vitamin C and vitamin K, which are important for maintaining healthy skin and strong bones.
- Fiber: A good source of dietary fiber, aiding in digestion and helping you feel full.
- Antioxidants: Contain several types of antioxidants which can help reduce inflammation and lower the risk of chronic diseases.
- Low-Calorie: Green beans are naturally low in calories, making them a fantastic choice for weight management.
Adding almonds boosts the benefits with healthy fats, protein, and vitamin E. This combination makes for a nutritious and satisfying dish.
What to Serve With Savory Green Beans Almondine
Savory Green Beans Almondine pairs beautifully with various main courses. Here are some delicious suggestions:
- Grilled Chicken: The light flavors of grilled chicken complement the rich, nutty green beans.
- Steak: A juicy steak with a side of these green beans creates a classic and hearty meal.
- Pork Chops: The savory flavors of pork chops work wonderfully with the crunchy texture of the beans.
- Vegetarian Dishes: Serve with quinoa or roasted vegetables for a hearty vegetarian meal.
- Fish: Lightly seasoned fish like salmon or tilapia balances well with the dish.
How to Store Savory Green Beans Almondine
If you have leftovers or want to prepare in advance, storing Savory Green Beans Almondine is simple.
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Refrigerate: Place the cooled green beans in an airtight container. They last up to 3 days in the fridge.
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Reheat: To reheat, warm them gently in a skillet over low heat or in the microwave, adding a splash of water to keep them from drying out.
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Freezing: While best enjoyed fresh, you can freeze them. Flash freeze on a baking sheet before transferring to a freezer-safe container. They last up to 2 months. For best results, reheat from frozen over low heat on the stove.
Tips and Mistakes to Avoid
- Overcooking the Beans: To keep green beans crisp, avoid overcooking during the blanching process. They should be bright green and just tender when cooking.
- Using Too Much Salt: When using salted butter, be cautious about adding extra salt. Always taste before adding more.
- Not Toasting Almonds: Toasting the almonds enhances their flavor and adds crunch. Don’t skip this step!
- Using Stale Almonds: Ensure your almonds are fresh for the best taste. Old almonds can taste bitter and dull.
Variations
If you’re looking to mix things up, try these variations:
- Garlic-Almond Green Beans: Add minced garlic to the butter before sautéing the green beans for an extra layer of flavor.
- Lemon Zest: A sprinkle of lemon zest at the end adds a bright, refreshing touch.
- Bacon Addition: For a smoky flavor, consider adding crisply cooked bacon pieces to the dish.
- Different Nuts: Swap almonds for walnuts or pecans for a different crunch.
FAQs
1. Can I use frozen green beans for this recipe?
Yes, you can use frozen green beans. However, blanching time may vary. Make sure to thaw and drain them first.
2. What if I don’t have unsalted butter?
If you don’t have unsalted butter, you can use salted butter, but reduce the added salt in the recipe.
3. Can I make this dish in advance?
You can prepare and store the green beans in advance, then sauté them just before serving for the best flavor and texture.
Enjoy your Savory Green Beans Almondine as a lovely side dish that combines freshness, taste, and texture, making any meal feel a little more special!
Print
Savory Green Beans Almondine
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful twist on a classic recipe that brings together crunch, flavor, and vibrancy, perfect for any meal.
Ingredients
- 1 to 1.5 lbs fresh green beans (trimmed)
- 1 tsp salt (use to taste if using salted butter)
- 1/2 cup unsalted butter
- 1/2 cup sliced almonds (toast for added crunch)
Instructions
- Wash the green beans under cold water and trim the ends to remove tough parts.
- Bring a large pot of salted water to a boil and blanch the green beans for 3-5 minutes until vibrant green and slightly tender.
- Transfer the beans to a bowl of ice water for about 5 minutes to cool, then drain.
- Toast the sliced almonds in a skillet over medium heat for 2-3 minutes until golden brown and fragrant.
- Melt the unsalted butter in the same skillet, add the blanched green beans, season with salt, and sauté for 5 minutes until heated through.
- Add the toasted almonds to the skillet, toss to combine, and serve hot.
Notes
Keep an eye on the almonds while toasting as they can burn quickly. Adjust salt according to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg








