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7 Layer Dip Ultimate Party Bowl


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A colorful and delicious 7 Layer Dip, perfect for parties and gatherings, bursting with flavors and textures.


Ingredients

Scale
  • 16 oz refried beans
  • 10 oz diced tomatoes with green chiles, drained
  • 1–2 tbsp taco seasoning
  • 3 medium avocados
  • 1½ tbsp lime juice
  • ¼ cup fresh cilantro, chopped
  • 1 tsp garlic salt
  • 1½ cups sour cream
  • 2 cups cheddar cheese, finely shredded
  • â…“ cup black olives, sliced
  • ¾ cup Roma tomatoes, diced
  • â…“ cup green onions, sliced

Instructions

  1. Mix the refried beans, drained tomatoes with green chiles, and taco seasoning until the mixture is smooth.
  2. Spread the bean mixture evenly into a shallow serving dish.
  3. Mash the avocados with lime juice, chopped cilantro, and garlic salt until creamy.
  4. Spread the guacamole over the beans gently.
  5. Spread sour cream evenly over the guacamole layer.
  6. Sprinkle the cheddar cheese evenly over the sour cream.
  7. Top the dip with diced Roma tomatoes, sliced black olives, and green onions.

Notes

For best results, layer ingredients gently to avoid mixing. Use fresh, ripe ingredients for maximum flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 25mg