Description
A flavorful and easy-to-make chicken breast recipe infused with garlic and fresh herbs.
Ingredients
Scale
- 2 Chicken breasts
- 2 tablespoons Olive oil
- 4 cloves Garlic, minced
- 1 teaspoon Thyme
- 1 teaspoon Rosemary
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, thyme, and rosemary.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken breasts on both sides until golden brown, about 5 minutes each side.
- Add minced garlic and cook for an additional minute.
- Transfer the skillet to the oven and bake for 15-20 minutes until cooked through.
- Serve hot.
Notes
Avoid overcooking the chicken to prevent drying out. Let the chicken rest after cooking for juicier results.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 90mg