Description
A quick and flavorful udon noodle stir fry with merguez sausage and colorful vegetables, ready in just 20 minutes.
Ingredients
Scale
- 12 ounces (340g) merguez sausage, sliced
- 4 tablespoons cooking oil
- 5 garlic cloves, thinly sliced
- 8 ounces (225g) mushrooms, trimmed and halved
- 2 red bell peppers, cut into large pieces
- 4 ounces (115g) baby corn, sliced
- 14 ounces (400g) fresh udon noodles
- 1/2 cup teriyaki sauce
- 3 tablespoons chili sauce
- Salt and black pepper, to taste
Instructions
- Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat. Add the sliced merguez sausage and cook for about 3 to 4 minutes until browned. Remove with a slotted spoon and set aside.
- In the same skillet, add another tablespoon of oil, then toss in sliced garlic, mushrooms, and red bell peppers. Stir fry for around 3 to 4 minutes until slightly tender and fragrant.
- Add sliced baby corn and return the browned sausage to the skillet. Stir everything together to combine evenly.
- Add fresh udon noodles, teriyaki sauce, and chili sauce to the pan. Toss continuously for about 2 to 3 minutes until noodles are heated through and evenly coated.
- Season with salt and black pepper to taste. Serve hot, optionally garnishing with sesame seeds or chopped green onions.
Notes
For a vegetarian option, substitute the sausage with grilled tofu or tempeh. This dish is customizable with various vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg