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2-Ingredient Protein Pudding


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  • Author: mealstomake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Dairy-Free, Low-Carb

Description

A quick and easy recipe for a delicious and nutritious protein pudding made with just two ingredients.


Ingredients

Scale
  • 1 scoop Protein powder
  • 1 cup Unsweetened almond milk (or any low-carb milk)

Instructions

  1. In a bowl, mix the protein powder with almond milk.
  2. Stir until you achieve a smooth pudding-like consistency.
  3. If you prefer a thicker pudding, add less almond milk.
  4. Serve immediately or refrigerate for later use.

Notes

Avoid overmixing for best texture. Store in an airtight container in the fridge for up to 3 days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 0mg