Description
A hearty and nutritious bread made entirely from rye flour, packed with seeds for flavor and texture.
Ingredients
Scale
- 1/2 cup sesame seeds
- 1/2 cup pumpkin seeds
- 1 cup boiling water
- 2 cups warm water
- 1 tablespoon dry active yeast
- 3 cups rye flour
- 1 tablespoon salt
Instructions
- Place sesame and pumpkin seeds in a bowl. Pour 1 cup of boiling water over them and let soak for 15 minutes.
- In a separate bowl, combine warm water and dry active yeast. Let it sit until foamy, about 10 minutes.
- Add the soaked seeds, rye flour, and salt to the yeast mixture. Stir until well combined into a sticky dough.
- Line a loaf pan or grease a Dutch oven. Transfer the dough and smooth the top.
- Cover and let rise in a warm place for 1 hour until slightly puffed.
- Preheat oven to 375°F (190°C). Bake for 50–60 minutes until the crust is firm and sounds hollow.
- Cool completely before slicing. Enjoy!
Notes
Store in a bread box or paper bag for short-term freshness. For longer storage, freeze slices in a freezer bag.
- Prep Time: 25 minutes
- Cook Time: 60 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 430mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg