How to make BBQ Chicken Coleslaw Wraps

Ingredients : You may also find Bbq Chicken Quesadillas useful.

  • 1 lb shredded BBQ chicken
  • 2 cups coleslaw mix
  • 1/2 cup BBQ sauce
  • 4 large tortillas
  • Salt and pepper to taste
  • Optional: sliced pickles or jalapeños

Directions : You may also find Homemade Buffalo Chicken Wraps useful.

  1. In a bowl, mix the shredded BBQ chicken with BBQ sauce and season with salt and pepper.
  2. In another bowl, combine the coleslaw mix with additional BBQ sauce if desired.
  3. Lay out a tortilla and place a portion of the BBQ chicken in the center.
  4. Top with coleslaw mixture.
  5. Roll the tortilla tightly around the filling to create a wrap.
  6. Repeat with the remaining tortillas and ingredients.
  7. Serve immediately or wrap in foil for a grab-and-go option.

Why You’ll Love This BBQ Chicken Coleslaw Wraps

These BBQ Chicken Coleslaw Wraps combine the smoky flavor of BBQ chicken with the crunch of coleslaw, making a delicious and satisfying meal. Perfect for lunch or dinner, these wraps are easy to make and can be enjoyed by people of all ages. For a similar flavor profile, you might also want to try out some bbq grilled chicken wraps that are just as delightful.

Nutritional Benefits

BBQ Chicken Coleslaw Wraps offer a host of nutritional benefits. The shredded chicken is a great source of protein, while the coleslaw mix provides fiber and essential vitamins. If you’re looking for a meal that is both tasty and healthy, these wraps fit the bill. Furthermore, adding ingredients like sliced pickles can enhance the flavor while providing additional nutrients.

What to Serve With BBQ Chicken Coleslaw Wraps

These wraps are versatile and pair well with various sides. You can serve them with some sweet potato fries or a light salad for a complete meal. Additionally, consider adding a side of honey BBQ chicken rice for a hearty combination that’s sure to satisfy everyone at the table.

How to Store BBQ Chicken Coleslaw Wraps

If you have any leftovers, it’s important to store them properly. Wrap any remaining BBQ Chicken Coleslaw Wraps in plastic wrap or foil and place them in the refrigerator. They should stay fresh for up to 3 days. If you don’t plan to eat them soon, consider freezing the wraps for later. Just make sure to thaw them overnight in the fridge before reheating.

Tips and Mistakes to Avoid

When making BBQ Chicken Coleslaw Wraps, there are a few tips to keep in mind to ensure the best results.

  1. Do Not Overfill: Make sure not to overload the tortilla, as it may lead to spills while rolling.
  2. Use Fresh Ingredients: Always opt for fresh coleslaw mix and BBQ sauce to enhance the flavor.
  3. Let It Chill: For the best taste, let the coleslaw mixture sit for a while to absorb all the flavors before adding it to the wrap.
  4. If you’re looking for a high-protein variation, consider the high-protein BBQ chicken cottage cheese bowl, which is another delicious option that balances nutrition and flavor.

Variations

Feel free to customize your BBQ Chicken Coleslaw Wraps to fit your taste! You might want to consider adding a spicy twist by including jalapeños or picking your favorite BBQ sauce. For a different flavor, substitute the coleslaw mix with avocado or a different kind of crunchy salad. This way, your wraps can constantly change and stay exciting!

FAQs

1. Can I use store-bought BBQ chicken?
Yes! Store-bought shredded BBQ chicken is a great time-saver and works perfectly for this recipe.

2. How can I make these wraps vegetarian?
To make a vegetarian version, replace the shredded chicken with grilled vegetables or a plant-based protein like tempeh or tofu.

3. Can I prepare these wraps ahead of time?
Absolutely! You can prepare the ingredients a day in advance and assemble them right before serving. This is especially helpful for meal prep!

These BBQ Chicken Coleslaw Wraps are not only easy to prepare but also packed with flavor. Enjoy making and sharing them with your family and friends!

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BBQ Chicken Coleslaw Wraps


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious wraps combining smoked BBQ chicken with crunchy coleslaw for a satisfying meal.


Ingredients

Scale
  • 1 lb shredded BBQ chicken
  • 2 cups coleslaw mix
  • 1/2 cup BBQ sauce
  • 4 large tortillas
  • Salt and pepper to taste
  • Optional: sliced pickles or jalapeños

Instructions

  1. Mix the shredded BBQ chicken with BBQ sauce and season with salt and pepper.
  2. Combine the coleslaw mix with additional BBQ sauce if desired in another bowl.
  3. Lay out a tortilla and place a portion of the BBQ chicken in the center.
  4. Top with coleslaw mixture.
  5. Roll the tortilla tightly around the filling to create a wrap.
  6. Repeat with the remaining tortillas and ingredients.
  7. Serve immediately or wrap in foil for a grab-and-go option.

Notes

Do not overfill wraps to prevent spills. Use fresh ingredients for best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg
Emma

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