Tasty Elote Pasta Salad with Greek Yogurt – Moana’s Kitchen

Delicious elote pasta salad made with Greek yogurt, served in a bowl.
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August 22, 2026

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How to make Tasty Elote Pasta Salad with Greek Yogurt

Ingredients:

  • 1 cup greek yogurt (I prefer Fage total 5% for the creamiest texture)
  • 3 tbsp mayo
  • 1.5 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1.5 limes (zested and juiced for maximum citrus punch)
  • 6.7 oz rotini (I always use Barilla for a perfect al dente bite)
  • 2.5 cups corn
  • 2 tsp avocado oil
  • 1/4 tsp chili powder
  • 2.5 cups chicken (shredded into bite-sized 1-inch pieces)
  • 1 cup cotija (crumbled into small chunks to distribute flavor)
  • 1/2 cup cilantro
  • Lime wedges

Directions:

  1. Begin by cooking the rotini according to package instructions. Make sure to add plenty of salt to the water for flavor. Drain and rinse under cold water to cool. You may also find Creamy Greek Yogurt Tuna Salad 2 useful.

  2. In a large bowl, mix the greek yogurt, mayo, chili powder, garlic powder, salt, lime zest, and lime juice. Stir until smooth to create the dressing. You may also find Greek Chicken Pasta Salad useful.

  3. Add the cooked rotini, corn, avocado oil, shredded chicken, and cotija to the bowl. Toss everything gently until the pasta and chicken are evenly coated with the dressing.

    Tasty Elote Pasta Salad with Greek Yogurt - Moana's Kitchen
  4. Fold in the cilantro last, giving it one final stir. You can adjust the seasoning by tasting and adding more lime or chili as per your preference.

  5. Serve immediately with lime wedges on the side, or refrigerate for at least an hour for the flavors to meld. This dish is great for meal prep or gatherings.

Why You’ll Love This Tasty Elote Pasta Salad with Greek Yogurt

This elote pasta salad is not only delicious but also packed with vibrant flavors. The combination of creamy greek yogurt and zesty lime creates a refreshing dressing that pairs perfectly with the tender pasta and juicy corn. It’s a delightful twist on the traditional elote, bringing excitement to your table with every serving. If you’re looking for more recipes using similar ingredients, check out this creamy chicken salad which gives another great take on using greek yogurt in salads.

Nutriment Benefits

This salad is filled with nutriments that can benefit your health. Greek yogurt serves as a great source of protein and probiotics, which are good for gut health. The corn and lime provide essential vitamins and minerals, while the avocado oil adds healthy fats. Overall, it’s a balanced meal that won’t weigh you down.

What to Serve With Tasty Elote Pasta Salad

Tasty Elote Pasta Salad with Greek Yogurt pairs wonderfully with grilled meats and vegetables. You could serve it alongside some grilled chicken or steak for a fulfilling meal. For a lighter option, a fresh garden salad goes nicely. If you’re hosting a gathering, consider also making an easy Greek pasta salad for a vibrant addition to the table.

How to Store Tasty Elote Pasta Salad

If you have leftovers, store the pasta salad in an airtight container in the fridge. It can last for up to 3 days. Ensure you give it a good stir before serving as the ingredients may settle. You could also consider making it ahead of time for meal prepping; just be sure to keep the lime wedges separate until serving.

Tips and Mistakes to Avoid

  1. Don’t Overcook the Pasta: Follow the package instructions for the best al dente texture. Overcooked pasta can become mushy.

  2. Fresh Ingredients: Try to use fresh corn if possible, as it enhances the flavor. Frozen corn works too; just make sure it’s thawed and drained.

  3. Adjust Seasoning: Taste as you mix to ensure you have the perfect balance of flavors, especially with lime juice and chili powder.

  4. Don’t Skip the Lime Zest: The zest adds brightness to the dish and brings out the flavors of the other ingredients.

Variations

You can customize this salad based on your preference. If you want a vegetarian option, consider adding black beans or chickpeas instead of chicken. For a spicier version, add diced jalapeños or extra chili powder. Another variation includes mixing in diced red peppers or avocado for added texture and flavor. If you’re looking for more alternatives, try our creamy greek yogurt tuna salad that showcases a different protein base.

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare this salad a day before serving. Just remember to keep lime wedges aside until it’s ready to serve.

2. Can I use a different type of pasta?
Absolutely! You can use any pasta of your choice. Penne or fusilli are great alternatives.

3. What if I don’t like Greek yogurt?
If you’re not fond of Greek yogurt, you can replace it with sour cream or a non-dairy yogurt for a different taste.

With this Tasty Elote Pasta Salad with Greek Yogurt, you have a flavorful and nutritious dish ready to delight everyone at your table! Enjoy!

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Tasty Elote Pasta Salad with Greek Yogurt


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious twist on traditional elote, this pasta salad combines creamy Greek yogurt with vibrant flavors, perfect for gatherings or meal prep.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 3 tbsp mayo
  • 1.5 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1.5 limes (zested and juiced)
  • 6.7 oz rotini
  • 2.5 cups corn
  • 2 tsp avocado oil
  • 1/4 tsp chili powder
  • 2.5 cups chicken (shredded)
  • 1 cup cotija (crumbled)
  • 1/2 cup cilantro
  • Lime wedges

Instructions

  1. Begin by cooking the rotini according to package instructions. Make sure to add plenty of salt to the water for flavor. Drain and rinse under cold water to cool.
  2. In a large bowl, mix the Greek yogurt, mayo, chili powder, garlic powder, salt, lime zest, and lime juice. Stir until smooth to create the dressing.
  3. Add the cooked rotini, corn, avocado oil, shredded chicken, and cotija to the bowl. Toss everything gently until evenly coated.
  4. Fold in the cilantro last, giving it one final stir.
  5. Serve immediately with lime wedges on the side or refrigerate for at least an hour for the flavors to meld.

Notes

For the best flavor, use fresh corn if possible. This dish is great for meal prep or gatherings.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 30mg

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